mari sugiura

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【ヨガ哲学】アスティーヤ。マナ泥棒にならないように。

ヨガを始めた方がまず、触れやすいヨガの考え方。八支則。八支則はヤマ(禁戒)とニヤマ(勧戒)とがあり、今回はヤマの1つである、アスティーやについて触れています。アスティーヤは「不盗」を意味しま...

2020-04-16 07:16:20 有 104 人看過有 5 人說讚

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【HYGGEとヨガ哲学】シンプルな幸せの作り方。

HYGGE 365日シンプルな幸せの作り方デンマーク、北欧のHYGGEという言葉はヨガの教え、どこか似ているものを感じている大好きな言葉です。 HYGGEライフも、yogaライフも楽しんでみ...

2020-04-15 17:43:27 有 146 人看過有 6 人說讚

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【ヨガの呼吸】鼻呼吸？口呼吸？

よくご質問いただく、ヨガの呼吸のお話。鼻で呼吸するの？口で呼吸するの？といった疑問に対してお答えしています＾＾＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝名古屋ヨガ/アーユルヴェーダ　杉浦真里 H...

2020-04-06 08:49:59 有 113 人看過有 6 人說讚

A PHP Error was encountered

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【瞑想】朝と昼と夜の瞑想/メディテーション/アーユルヴェーダ

瞑想に興味はあるけれど中々取り組めない。という方へ。朝と昼と夜の時間帯に分けて、1回30秒から取り組めるおすすめの瞑想方法をご紹介しています。＃瞑想＃アーユルヴェーダ＃ヨーガ二ドラ＝＝...

2020-04-05 15:21:29 有 417 人看過有 9 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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サスティナブルなライフスタイルグッズ。vegan/organic/eco/relax

サスティナブルなライフスタイルスタイルグッズや、お気に入りのリラックスアイテム、おすすめ本をご紹介しています。自粛ムードでお家に引きこもる時間が多くなっている方へ。慌ただしい毎日の中にリラックス...

2020-03-27 12:11:30 有 266 人看過有 3 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

【ヨガ哲学】起こること全てには意味がある。どう捉えるかは自分次第。

世間はコロナウイルスで混沌としていますが、こんなときこそ、ヨガの考え方や、アーユルヴェーダの叡智は、私たちにとって、とても大切なことを教えてくれる気がします。今回の件で普段より慌ただしい時間をお過...

2020-03-25 13:36:19 有 168 人看過有 7 人說讚

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File: /var/www/html/KOL/kolauthor/public/index.php
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【sustainable life style】stojoでエコライフ。

stojoのHP： http://www.mindart.co.jp/stojo/ 私の持っているカラーはCARBONの470mlのサイズでした＾＾ ▶︎おすすめmy bottle動画 https...

2020-02-19 17:22:58 有 1,755 人看過有 12 人說讚

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【ヨガの資格どこでとる？】RYT200ハワイヨガ留学

ymcのRYT200全米ヨガアライアンス https://ymcschool.jp/course/yoga-kaigai/ 最後まで迷ったルイーザシアー先生 http://blog.underthe...

2020-02-10 08:46:51 有 380 人看過有 7 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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【ヨガ哲学】yoga(ヨガ)とは？

名古屋でヨガのインストラクターをしています。ダイエットや、運動不足解消等、フィジカルな目的でヨガを始める方は多いですが、ヨガの世界に一歩足を踏み入れたのであればぜひヨガの心への作用もたくさん味わ...

2020-01-24 05:44:02 有 166 人看過有 8 人說讚

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【vegan】地球のためにできるmy bottle(hydroflask/ハイドロフラスクとYETI)

【vegan life style】地球のためにできること。my bottleのすすめ。 (hydroflask/ハイドロフラスクとYETI) 普段私が使っているお気に入りmybottleをご紹介...

2020-01-14 16:11:12 有 1,437 人看過有 10 人說讚